Mindful Marketing Podcast

The way we think about our bodies and the almost obsessive desire to look a certain way goes far beyond body image and what outfits we think we can pull […]

Putting ourselves out there on social media can be a jarring experience. On one hand we want people to see the content we create and interact, but at the same […]

7 years ago on March 4th in 2014 I moved from the ATL to Canada to be with my (now) husband and that move was the catalyst to starting my […]

There’s been a dramatic shift in the business world over the past few years. There’s no longer a strict separation between your business and what you value and believe personally. […]

For many business owners, 2020 was a year booked full of live events to both attend and host, but the pandemic forced a pivot that meant most of these events […]

A lot has changed in the social media world but it still remains a powerful tool to launch your newest offer. But before you start your launch, I want you […]

Trying to find a way to get your marketing emails to stand out from the rest? Tarzan “T-Boss” Kay has spent nearly 5 years studying what kind of email content […]

Social Media is an amazing tool to grow your business by leaps and bounds, but with all the million different options available, it can quickly become overwhelming and seemingly unmanageable. […]

While LinkedIn used to be perceived as a resumé, in 2021, many business owners are using this social platform as a tool to grow their business. This week, we’re sharing […]

It’s the question on everyone’s mind… Should I be using Instagram Reels in my business? Well, the answer isn’t as straightforward as you might think… Because, YES, it all depends […]